Health Tracker: Healthily

I-Health Tracker - Ikhathalela ngokunempilo impilo yakho.

Ungasebenzisa inqwaba yama-trackers njenge-tracker yezempilo, i-mood tracker, i-tracker yezempilo yengqondo, i-tracker yemithi, i-tracker yezimpawu, i-tracker yekhanda.

Uhlelo lwethu lokusebenza oluwina umklomelo luklanywe ngezinketho zezokwelapha ezihamba phambili ukukusiza ukuthi uhlale ulawula kokubili impilo yakho yengqondo nempilo yomzimba.

Nge-Health tracker, ungakha i-tracker yempilo yakho kunoma iyiphi indawo oyifunayo.

I-Mood Tracker yakhelwe ukuthi ulandele imizwa yakho yansuku zonke! Landela isimo sakho sengqondo ngokufaka isimo sakho sengqondo sansuku zonke ngesilandeleli semizwa. Funda ukuthi ungayigcina kanjani impilo yakho yengqondo iqinile ukuze uhlale unempilo kulabhulali yethu yezempilo.

Umtapo wethu wezincwadi wezempilo, odingekayo empilweni yengqondo, ulungiselelwe wena.

Odokotela bethu basekhaya babuyekeza futhi babuyekeze konke okuqukethwe kwethu kwezempilo nokunakekelwa komuntu siqu ngaphansi kokuqondisa kwamayunithi ethu omtholampilo ochwepheshe bezokwelapha abadumile emhlabeni wonke.

Ungakweqi imithi yakho nge-tracker yezempilo kanye ne-tracker yemithi ozoyidala.

Gcina irekhodi elijwayelekile lezimpawu zakho nge-tracker yezimpawu. Khulisa izilandeleli zakho zezimpawu nge-tracker yekhanda kanye ne-tracker yezempilo yengqondo.

LANDELA INTUTHUKO YEZEMPILO

Ucwaningo lubonisa ukuthi ukuqapha impilo yakho yengqondo, ukudla okunempilo kanye nomsebenzi kungaholela abantu ekwenzeni izinguquko ezinhle; Yingakho sithanda abasebenzisi bethu ngendlela enempilo. Landela isimo sakho sengqondo njalo nge-mood tracker.

Uhlukile, ngakho qhathanisa lokho okukusebenzelayo nezithameli zakho ukuze wakhe amakhono azodala ushintsho oluhlala njalo. Imibiko yenqubekelaphambili yamasonto onke ikusiza ukuthi uhlale ugqugquzelekile, futhi ungakwazi nokuxhuma ku-Apple Health.

ZAMA UHLELO Lwezinsuku Ezingamashumi amabili nesishiyagalombili

Ingabe usukulungele ukuzizwa uphelele, ujabule, unempilo enhle futhi unomfutho? Buyisa impilo yakho esimeni ngezinhlelo zethu ezi-4 zokubuyisela ukuqina, ukulala, ukuma kwenhliziyo nokudla. Ungakwazi ukunquma ukuthi yiluphi uhlelo olulungele wena ngokuthatha ukuhlolwa okusheshayo odokotela bethu abangaphakathi endlini.

Uhlelo luhlanganisa ukuhambahamba kodokotela namamojula okunika amandla aqondisiwe ukuze akusize ufinyelele umgomo wakho wezempilo, kanye nezibalo zokulandelela zansuku zonke nemibiko yenqubekelaphambili yamasonto onke ukukusiza uhlale ukhuthazekile.

I-Health tracker yakhelwe wena kanye nodokotela kanye nobuchwepheshe bakamuva bezempilo obuthenjwa abantu abaningi.

HLOLA IZIMPAWU FUTHI UTHOLA AMATHIPHU ENGCWEPHESHE WEZEMPILO

Ufuna amathiphu ezempilo ongawethemba? Khuluma ne-DOT, i-chatbot yethu enobungani neyimfihlo, futhi upheqa umtapo wethu osezingeni lomhlaba ukuze ufunde izimfihlo zokuphila ngokunempilo.

Ukuzizwa ungaphilile? Hlola izimpawu zakho nge-DOT bese unquma ukuthi wenzeni ngokulandelayo. Noma zama i-Smart Symptom Checker yethu: www.livehealthily.com/symptom-checker
ZAMA MAHHALA IZINSUKU EZIYI-7

ZIBHEKE NGOKUPHEPHILE

Ngokwempilo ikusiza ukuthi unakekele impilo yakho ngokuzethemba. Kodwa asinikezi iseluleko sezokwelapha, ukuxilongwa noma izincomo zokwelashwa. Hlala uthintana nodokotela wakho ngaphambi kokwenza izinqumo zezokwelapha. Bona ukuthi ungasebenzisa kanjani i-Healthly safely (https://www.livehealthily.com/legal/safe-use) kanye nemigomo yethu yesevisi (https://www.livehealthily.com/legal/terms).

IYIMFIHLO NGOKUPHELELE

I-chatbot yethu, ama-trackers kanye nejenali inophawu lokuvunywa kwe-ePrivacy, ukuze wazi ukuthi idatha yakho iyimfihlo futhi ivikelekile.

Sicubungula kanjani idatha yakho futhi siyigcine iphephile: https://www.livehealthily.com/legal/privacy.